Embark on a Transformative Journey: Pilates Mat Teacher Training at Full Circle Movement Studios
Are you passionate about mindful movement and eager to share its transformative power?
Our upcoming Pilates Mat Teacher Training is your gateway to becoming a confident, educated instructor — ready to empower others through intelligent, purposeful movement.
This is more than a traditional Pilates certification. Rooted in the Pilates Process® Method, our training blends fitness-forward strength and resilience with a therapeutic lens, ensuring that you not only learn how to challenge bodies safely and effectively but also how to support injury prevention, postural balance, and functional longevity.
At Full Circle Movement Studios (FCMS), we believe in building instructors who embody inclusivity, innovation, and deep care — just like you.
Why Choose Our Pilates Mat Teacher Training?
✓ Evidence-Informed, Therapeutic Approach
Developed by Laura Helsel, founder of Pilates Process®, this method emphasizes efficiency, adaptability, and functional movement, based on the latest movement science and rehabilitation research. You'll learn how to modify for a wide range of bodies, goals, and injuries — all while maintaining a strong fitness-forward foundation.
✓ In-Depth Curriculum
Covering over 70 Pilates Mat exercises, you'll be immersed in beginner, intermediate, and advanced levels, learning how to scaffold exercises to suit every body.
✓ Core Movement Principles and Anatomy
We emphasize movement quality over quantity. Deepen your understanding of neutral alignment, stability, breath, and functional core control — key elements that enhance performance and protect longevity.
✓ Exceptional Teaching Methodology
Learn how to cue effectively, sequence impactful classes, and empower your students with safe, purposeful movement choices.
We focus not just on what you teach — but how you teach it.
✓ Hands-On Practice and Mentorship
Experience personalized mentorship and active teaching labs in an environment that values curiosity, inclusivity, and growth. You'll leave confident to teach group classes or private sessions with a discerning, supportive approach.
Program Details
📍 Location:
In-person at Full Circle Movement Studios (FCMS), Okotoks, AB
(Some virtual Zoom components may follow — schedule coming soon!)
🗓 Dates and Times:
Sunday, July 13, 2025 | 10:00 AM – 4:00 PM
Monday, July 14, 2025 | 10:00 AM – 4:00 PM
Tuesday, July 15, 2025 | 10:30 AM – 4:30 PM
Wednesday, July 16, 2025 | 10:30 AM – 4:30 PM
Thursday, July 17, 2025 | 10:00 AM – 4:00 PM
Friday, July 18, 2025 | 10:00 AM – 4:00 PM
(Zoom-based schedule to follow — designed to support additional theory integration and review.)
Schedule Structure Based on Enrollment:
4 students → Budget ~40 hours
6 students → Budget ~50 hours
8 students → Budget ~60 hours
(Video review, homework, and self-practice not included in above hours.)
Investment: $3,250 + GST
Non-Refundable Deposit: $500 + GST due by May.25th
Payment Plan Available
*full investment due (June.13th) 1 month before in-person start date of July.13th as online sessions begin in June.
Who Should Enroll?
This program is ideal for:
Fitness and wellness professionals looking to diversify their skill set
Pilates enthusiasts ready to share their love of movement with others
Health care practitioners interested in integrating Pilates principles into their work
Anyone passionate about inclusive, functional, and longevity-focused movement education
Whether you're dreaming of a full career shift or simply wish to deepen your personal practice, this training is for you.
What You'll Walk Away With
✨ A strong, functional understanding of Pilates Mat repertoire across multiple levels
✨ Confidence in cueing, class planning, and working with diverse bodies
✨ An evidence-informed approach that bridges fitness and therapeutic support
✨ A supportive network and mentorship from seasoned instructors
✨ A Pilates Process® Mat Certification, recognized for its excellence and innovation across Canada
Ready to Begin?
Step into your next chapter — with strength, care, and purpose.
The world needs passionate, thoughtful instructors like you.
🌟 Register today to secure your spot! 🌟
Click here to register via WellnessLiving
