Sound Wellness

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

What is Sound Wellness?
Sound wellness is a holistic healing modality that may seem very "new age", but is in fact an ancient form of healing that has been lost to us for generations. Sound wellness is being rediscovered and studied for it's healing benefits.
Please note - Sound wellness and healing are not a replacement for conventional health care but, rather a complementary therapy.
Why Sound Wellness?
Everything and every person in the universe is in constant vibration. When we are vibrating in an unnatural  frequency, pain, injury, and illness can seep into our lives and bodies. Sound can help the body and mind back into a more harmonious state where healing can take place.
How Can Sound Help Me?
Sound wellness can help with pain management, anxiety, increase energy, digestion, strengthen the immune system, circulation, improve clarity of mind, release emotional blockages, and most importantly stress management.
Free Consultation 
Available upon request. Please use contact forthehealthofityoga.com

  • Sound Wellness Initial Appointment - 2 hours - $150

    2 hours $150 + GST

    Deep Relaxation

    Through guided meditation and gentle sound, deep and profound relaxation can be found.

    Pain Management

    Sound for pain management can include voice work, tuning forks, Tibetan bowls, and or crystal bowls.

    Stress Management

    Stress management is critical in today's world. We have never before been in demand 24/7 as much as we are today. Disconnect for an hour, let us help you find your own personal soothing sounds that you can use any time you need too. Learn coping skills that can be used in your day to day life.

    Individual Sound Bath

    Be immersed in the beautiful healing sounds of crystal bowls, chimes and tuning forks.

    Book Now

  • sound wellness follow-up appointment - 1 hour

    1 hour $110 + GST

    Deep Relaxation

    Through guided meditation and gentle sound, deep and profound relaxation can be found.

    Pain Management

    Sound for pain management can include voice work, tuning forks, Tibetan bowls, and or crystal bowls.

    Stress Management

    Stress management is critical in today's world. We have never before been in demand 24/7 as much as we are today. Disconnect for an hour, let us help you find your own personal soothing sounds that you can use any time you need too. Learn coping skills that can be used in your day to day life.

    Individual Sound Bath

    Be immersed in the beautiful healing sounds of crystal bowls, chimes and tuning forks.

    Book Now