Workshops

Upcoming Workshops + Events


Full Circle offers a wide range of workshops taught by incredible local and guest instructors.

All classes are taught through a lens of cultural sensitivity, gender inclusivity, and choice-based practices.

  • Sing + Yin

    Sing & Yin
    Friday May 24th 7:00-8:00pm
    $25/person

    Mist Mountain Yoga + FCMS presents Musical Meditations.

    Sing & Yin: I sing, you Yin

    Be guided through a series of restful poses while being serenaded with live acoustic music in the embrace of dim lighting and all the supportive props you could desire.

    Rest, recover and be lovingly lulled by Suzanne (she/her) and guitarist Josh Freeze for an hour of interwoven Yoga and song bliss.

    Register Here!

  • Mental Health Monday!

    Monday, June.3rd 4:45-5:45 PM
    All proceeds go to the
    True Colors Rainbow Alliance Foundation.

    We invite the Queer+Allied community to join us for a special donation-based class to kick off the Foothills Pride Week in connection!

    To commemorate Mental Health Monday, Lola and Suzanne will lead you through invigorating Pilates exercises, ease you into calming yin poses, and guide you through a mindfulness meditation on self-resilience and acceptance.

    Save your spot!

  • Tranquility Club

    Check back for future dates!
    By donation in support of the Okotoks Food Bank.

    Always on the go? Looking for some time for yourself? Do you have trouble relaxing?

    Welcome to the Tranquility Club! We meet on the first Sunday of the month to offer a safer space to connect, unwind and relax. These sessions are a great place to collaborate with like-minded folks through gentle movement, guided meditation and soothing sound baths.

    This club is offered by donation in support of the Okotoks Food Bank.

    Please bring a non-perishable food item or cash.